HOW effective ARE YOU......
Here there is nothing like percentage to check you effectiveness but it will help you 100% to be effective and best of what you have.
This is truly a psychological and a perfect way to find how efficient you are in your daily life.
Many of us just live our life as usual but somehow we always try to make it better and effective than the previous day.
We are usually busy with thousands of thoughts in our brain, but you must have never thought about how actually our brain works.
One best part of our brain is that we can train it as we want, its the best part of our brain, but there is also a disadvantage of this,
If training of brain is done in wrong way then it will lead to sorrow, unhappiness, defeat at work and many more.
So a perfect training is important to be successful and happy.
TIPS TO TRAIN YOUR BRAIN
- Learn everything good around you, keep smiling in all difficult situation and never forget that, it will take time to be what you want to be just like it took years for you to grow.
- Control you brain to a particular task for a particular time it will increase your accuracy and speed.
- Think about your next step before you take it, plan for perfection.
- Plan your day in such a way that you don't miss any thing.
- Everyday should include good food, sufficient sleep, healthy exercise. Exercise should be done for both brain and body.
- Brain exercise will include puzzle games, study, research etc.
- In body exercise try to target on different parts of body everyday. At least walk few kilometers if you don't love exercise.
- Sleep sufficiently as it repairs both brain and body and make you stronger.
- Try to make habits of the above mention steps and don't stop here, mind is a 'endless power' utilize it and make more steps and always remember "What you sow is What you reap". So don't stop make yourself effective.
