Like every Other muscles in ur body ur brain is also a muscle which needs a workout plan , healthy diet , and routine
it has been found that there are approx 1 trillion neurons in an adult brain thats quite a lot nd in order to make use of them we need to make connections between our neural synapses or neurons and this process is called as neuroplasticity
So start exercising ur brain
best way is to play memory games
Challenge your processing speed and reaction time to think faster and improve cognitive processes.
nice 1
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